What not to do when you go to bed at 2am but suddenly wake at 4am:
Notice every single sound you've never paid attention to before.
Stare at the ceiling in the dark.
Turn on the lights and stare at the ceiling some more.
Attempt to count sheep but keep losing count.
Walk around in the dark.
Get dressed for a night walk but realize it's snowing.
Eat a burger.
Feel bad about eating the burger, so you try to workout for half an hour thinking it would help tire you out as well.
Feel even more awake and energized than before.
Watch some youtube. Read a chapter of a book. Go back to bed and still can't fall asleep. See some light starting to peek through the windows. Feel angry because your head hurts. Fall asleep angry. The End.
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